http://seedstochange.podhoster.com/index.php?sid=1141 en (c) 2007 Brenda Jaec support@podhoster.com Wed, 10 Oct 2007 16:04:54 -0500 Wed, 19 Nov 2008 00:00:00 -0600 Health Pod Hoster - podhoster.com 180 http://seedstochange.podhoster.com/media/images/pic_brenda.jpg http://seedstochange.podhoster.com/index.php?sid=1141 Seeds To Change Join me, Brenda Jaeck - Nutrition and Lifestyle Coach, for the Seeds To Change - Love the Live You're Living Show. It's interesting and educational and always includes how-to tidbits. You might even be entertained along the way! For more information visit my website:www.SeedsToChange.com Brenda Jaeck support@podhoster.com clean no http://seedstochange.podhoster.com/index.php?sid=1141&pid=9293 brenda@seedstochange.com (Brenda Jaeck) Health Wed, 19 Nov 2008 00:00:00 -0600 http://seedstochange.podhoster.com/index.php?sid=1141&pid=9293 Brenda Jaeck no yes Community Join me for a discussion of community and people connection. We'll discuss why it's important to our health, the possible affects of not having connections in our lives some ways to have more of it in your life. We'll also discuss alternate ways to create comfort in your life. Self,Care ,Family ,Community ,Self,Nuture 00:45:12 http://seedstochange.podhoster.com/index.php?sid=1141&pid=7923 Brenda@SeedsToChange.com (Brneda Jaeck) Nutrition Fri, 01 Aug 2008 00:00:00 -0500 http://seedstochange.podhoster.com/index.php?sid=1141&pid=7923 Brenda Jaeck no clean Using Food Medicinally We all use food medicinally but usually it’s after the fact. We’ll look at ways to use food to support your lifestyle and other health concerns. Nutrtion ,Food, ,Health ,Helathy,Eating, 00:42:04 http://seedstochange.podhoster.com/index.php?sid=1141&pid=7649 Brenda@SeedsToChange.com (Brenda Jaeck) health Fri, 11 Jul 2008 00:00:00 -0500 http://seedstochange.podhoster.com/index.php?sid=1141&pid=7649 Brenda Jaeck no clean Misc Nutrition and Health Information We’ll explore some holistic, natural and healthy solutions for common health concerns. Often when I share these tidbits people ask “Why Don’t I (or more people) Know This? Hence, the show title. We’ll look at issues like travel’s stomach, natural sweeteners, and others. Health ,Nutrition ,Healthy,Eating , 00:43:57 http://seedstochange.podhoster.com/index.php?sid=1141&pid=7346 Brenda@SeedsToChange (Brenda Jaeck) Nutrition Fri, 20 Jun 2008 00:00:00 -0500 http://seedstochange.podhoster.com/index.php?sid=1141&pid=7346 Brenda Jaeck no clean Eating Seasonally Each season has a focus - both in terms of emotions and foods that work best for our bodies and in intention. We'll discuss all four seasons and some tips you can use to stay in balance. Nutrtional ,Seasons ,Cleanse ,Health,Alternative,Health 00:44:57 http://seedstochange.podhoster.com/index.php?sid=1141&pid=6919 Brenda@SeedsToChange.com (Brenda Jaeck) Nutrition Sun, 18 May 2008 00:00:00 -0500 http://seedstochange.podhoster.com/index.php?sid=1141&pid=6919 Brenda Jaeck no clean Energy in Food and How it Affects You Learn how the energy inherent in food works in our body. We’ll discuss • How we can use the energy in food to our advantage – example do you have a stressful meeting or really busy week coming up? What foods will be helpful – hint – it’s NOT what you think • How can we help control our moods by the food we eat? • How the way food is grown and/or prepared can also affect you Nutrition ,Food ,Energy , 00:41:54 http://seedstochange.podhoster.com/index.php?sid=1141&pid=6454 Brenda@SeedsToChange.com (Brenda Jaeck) Health Wed, 09 Apr 2008 00:00:00 -0500 http://seedstochange.podhoster.com/index.php?sid=1141&pid=6454 Brenda Jaeck no clean Self Nourishment If you have been listening for a while you know that I am always talking about different ways we are feed – food and other areas of our lives keep us nourished. Tune in to hear how you can nourish yourself in ways that have nothing to do with food and how this can affect your food choices, energy and general health. Health ,Food, ,Self,Noursishment ,Over,Eating ,Food,as,a,drug 00:43:33